NutriComplete

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Price: €325.00

NutriComplete genetic analysis represents an individually tailored diet and life-style plan based on a genetic analysis of each individual. NutriComplete is an innovative product that is based on the fact that each individual possesses a specific genetic makeup and therefore each individual has specific nutritional needs.

NutriComplete

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The core of NutriComplete is based on the fact that link exists between numerous genetic variants and individual dietary needs. NutriComplete is undoubtedly one of the main steps in the process of discovering specific needs of each individual and is therefore a key to the optimal diet and a healthy life-style.

The personal nutrigenetic guide therefore identifies specific characteristics of each of us and guides individuals on the path to optimal health and well-being.

Through the analysis, individuals will:

  • Discover their needs for the most important macronutrients
  • Learn about their metabolism of alcohol, caffeine and lactose
  • Discover their needs for the most important micronutrients - vitamins and minerals
  • Receive their personal diet category

The nutrigenetics guide NutriComplete is a comprehensive guide that contains 15 analyses divided into 3 chapters that cover key thematic elements of diet and lifestyle.

NutriComplete reveals to a person, which nutrients are most suitable due to his/her genetic makeup by taking into account a holistic approach. Each person discovers the specific needs, dictated by the genetic makeup, which enables them to establish an optimal diet and lifestyle and help to improve the health, well-being and the quality of life.

The nutrigenetic guidebook NutriComplete covers:

  • Instructions to make it easier to read the nutrigenetic guidebook
  • Understandable and interesting introduction to genetics and diet
  • 15 analyses divided into 3 chapters
  • Glossary for unknown terms
  • List of all genes analysed accompanied with the description of their role
  • List of scientific research on which the NutriComplete analysis is based
  • Nutritional tables with nearly 200 different foods accompanied with information about each food products caloric value, content of cholesterol, nutrients, minerals and vitamins, all of which enables effective planning of meals

Each individual analysis contains:  

  • Explanation of the analysis
  • Coloured presentation of genetic results
  • Explanation of genetic results
  • Individualized dietary recommendations and recommendations on lifestyle, based on the individual's genetic makeup.
  • Additional points of interest and information
  • Graphs and data indicating the role of heritability

Outstanding added value of the NutriComplete nutrigenetics guidebook is that the individual, based on the response to the basic types of nutrients, will get a comprehensive diet and daily caloric intake recommendations adapted to the genetic makeup of the individual.

  • Evaluate individuals response to the basic types of nutrients (carbohydrates, saturated, monounsaturated and polyunsaturated fatty acids)
  • Calculation of the genetic risk for lacking the most important vitamins and minerals
  • Establishment of dietary guidelines and lifestyle guidance based on the findings from personal genetic makeup
  • Allowing individuals to choose from the attached list only these food products that will allow him /her to meet the daily needs of the most important macro-nutrients, vitamins and minerals 

Advantages of the NutriComplete nutrigenetic analysis:

  • Over 40 pages address all key areas of a healthy diet and lifestyle
  • Recommendations and guidelines are individually tailored based on persons genetic makeup
  • Recommendations are based on the principles of a healthy diet and do not include various restrictive methods of weight loss
  • Unique algorithm are used to calculate the diet and daily caloric intake
  • Detailed nutritional tables to plan meals of your choice are included

1. WAY TO YOUR IDEAL BODY WEIGHT

ADJUST YOUR DIET ACCORING TO YOUR GENES

In this chapter you will learn how your body responds to different types of fats and carbohydrates. At the end of the chapter we reveal ''A diet type'' that according to your genetic makeup suits you the best.

We advise you to follow our recommendations because the balance between the intake and the use of calories, physical activity and genetic background are the keys to optimal body weight and well-being. It is generally not recommended to eat more calories than are actually burned. In addition to a controlled calorie intake, the right choice of foods is also crucial, as certain foods can cause even more harm, while other foods can improve your condition.

The fact, that a diet based on genetic analysis is truly effective, has been proven by scientific research performed at Stanford University. The study discovered that people who had been eating according to their genetic makeup had lost 4 kilograms more that those who had been trying to lose weight in no accordance with their genetics.

1. Response to saturated fats

2. Response to monounsaturated fats

3. Response to polyunsaturated fats

4. Response to carbohydrates

5. Diet type

2. WHICH VITAMINS AND MINERALS DOES YOUR BODY NEED?

MICRONUTRIENTS PLAY AN IMPORTANT PART IN YOUR HEALTH

Micronutrients, which include vitamins and minerals, are vital for our health. They are essential for the functioning of our organism; they improve our well-being and prevent many diseases. Their daily requirements are determined by numerous factors, and among them is also our genetic makeup. It determines which vitamins and minerals we have to consume in an increased amount, or vice versa, and which of them we have in sufficient amounts so we simply have to maintain their levels. We can get almost all of the vitamins and minerals with regular food. However, this can be slightly more difficult in case we are prone to the lack of them. In such cases, food supplements are a good option.

In this chapter, we will reveal to you what levels of vitamin B complex, vitamin D and minerals, such as iron and potassium, are determined by your genes. In addition, you will learn how sensitive you are to kitchen salt or sodium, and what bone density is determined by your genes. The latter can be specifically adjusted with an appropriate intake of vitamins and minerals.

1. Vitamin B6

2. Vitamin B9

3. Vitamin B12

4. Vitamin D

5. Vitamin E

6. Sodium (salt)

7. Potassium

8. Iron

3. THE EFFECTIVENESS OF YOUR METABOLISM

GENES HELP YOU LEARN ABOUT YOUR BODY'S METABOLISM

Our body, with the help of specific enzymes, processes or breaks down lactose, caffeine and alcohol after their consumption. This enables them to be used as nutrients, or prevents these substances from becoming harmful. If a certain enzyme does not function optimally, an inappropriate adaptation can lead to certain health problems.

Lactose intolerance is one of the well-known phenomena, where lactase, an enzyme which is responsible for the breaking down of milk sugar lactose, is lacking. In case of lactose intolerance, our organism cannot break down milk sugar, and lactose intolerant people have many problems, such as diarrhoea, bloating and vomiting, when eating dairy products. Among important processes are also the metabolism of alcohol and caffeine. For both of them, a slow and ineffective metabolism is problematic. In this chapter you will find out about your response to those substances and according to you genetic makeup, you will be given the most suitable recommendations.

1. Alcohol metabolism

2. Caffeine metabolism

3. Lactose metabolism

4. Gluten Sensitivity

We recommended our NutriComplete nutrigenetic analysis to:

  • Anyone who wants to achieve optimal body weight
  • Anyone who wants to reduce the risk of developing some of the most common diseases of modern times
  • Anyone who wants to achieve greater vitality and beauty
  • Anyone who wants to maintain a healthy and youthful appearance
  • Anyone who want to adapt diet and lifestyle in accordance with the genetic makeup
  • Anyone, regardless of age, gender, weight, height and physical activity, as the recommendations take into consideration all those aspects

Since NutriComplete nutrigenetic guide takes into consideration each person’s specific needs, it has an incomparably greater practical value than other solutions available on the market. The suggestions given to the person are not based on general guidelines but on scientifically proven data.

1. Order your analysis

Order your NutriComplete genetic analysis on our website.

2. Receive your DNA kit

You will receive a DNA kit which contains a saliva collector, documentation and all the necessary instructions to your home address.

3. Collect your sample

Submit your biological sample in the saliva collector according to attached instructions and fill in the Statement for performing the NutriComplete analysis.

4. Send your sample

Your sample and signed documents have to be sent to our laboratory according to the given instructions.

5. Analysis of your DNA

Your DNA is isolated and then analysed in the laboratory and as a result your NutriComplete report is created.

6. Discover your genes

Over our secure web platform you will receive your personal report which includes results of your genetic analysis with additional descriptions of analyses and preventive measures. 

 
SIMPLE 

SIMPLE

GenePlanet’s products can be ordered on our webpage, through our sales partners or you can just call us on +386 59 25 11 11. All we need is your saliva sample, which is simply collected in the special saliva collector.

SAFE 

SAFE

GenePlanet ensures complete anonymity of our customers, as biological sample is labelled only with a unique identification code. After completing your analysis the biological sample is disposed within a specified period.

HIGH QUALITY 

HIGH QUALITY

We analyse only those genetic markers for which role has been well proven in different scientific studies. Analysis of your DNA is performed in laboratory that operates accordingly to quality standard ISO 9001:2008 and has all the necessary accreditations. We use the latest Illumina technology.

PROFFESIONAL 

PROFESIONAL

All our products follow the latest recommendations and rules for genetic testing. The quality of our products and professional execution is guaranteed by our experienced team of experts in the fields of biotechnology, pharmaceutics, biochemistry, medicine, nutritional sciences and information technology.